Pilates Stretches to Increase Flexibility
Name Product: Pilates Stretches to Increase Flexibility
Download Size: 340MB
COST: $29= Your Free
Instructor Amy Brown presents another entry into her Pilates For Life series with PILATES FOR FLEXIBILITY. Amy focuses on exercises that help achieve flexibility via some strenuous work on muscles throughout the body. A fun and easy-to-follow guide to Pilates, Amy’s series is aimed at the beginner and intermediate levels.
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